Holding space for honest, gentle conversations.
I'm Sudiksha Kulharia — a Psychologist and Counsellor committed to making mental health support feel less intimidating and more human.
Professional Introduction
Counselling, to me, isn't about advice — it's about presence. My work is rooted in creating a space where you can be truly heard, without performance, without pretending you're okay when you're not. Whether you're navigating anxiety, a difficult chapter, or simply trying to understand yourself better, we'll move at the pace that feels right for you.
Educational Background
- • Master's Degree in Clinical Psychology
- • Bachelor's in Psychology (Honours)
- • Ongoing continuing education in evidence-based counselling approaches
Internship & Training
Trained across clinical and community settings — supporting individuals with anxiety, depression, relational concerns, student counselling, and life-stage transitions. Hands-on experience in one-on-one therapy, group facilitation, and crisis support.
Areas of Interest
My Approach
I blend client-centred, cognitive-behavioural, and mindfulness-informed practices — adapting to what serves you best. Sessions are collaborative, warm, and grounded in unconditional positive regard. You don't have to have it all figured out before you arrive.